1 to 1′s

If you’re ready to get the best out of life and believe you can have all your dreams come true, 1 to 1 coaching could be just what you’re looking for. In the first instance we’ll arrange a time to talk about what you want for your life. We’ll talk about your goals and dreams. Our first session is free of charge. It’s a time for you to discover more about what you truly want and how I can support you with that. During our time together, we’ll go on a journey from where you are now to where you want to be. I’m passionate about supporting you every step of the way.

You can enjoy your sessions at a time to suit you. We can meet every week, every fortnight or even every month. We can meet in person or through skype. Each session is an hour.

I want you to get everything you want from your life. I’m commited to ensuring I give the best I can to assist you. I use my know-how, experience, intuition and passion to wholeheartedly support you.


“I am a busy Pilates teacher, juggling my own business a home and children and as anyone who is in the same position knows, it’s a big job!  I first met Catherine when she came to me as a Pilates client, we clicked instantly and very soon I was the one receiving the benefits of her skills.

From May 2012 we have been working together to organise me and my business which has been no mean feat.

Catherine has helped me to prioritise the mass of information I was keeping in my head, which turned out to be quite a lot.  What a relief it was to have someone help me to put things into perspective not only for my business but on a personal and financial side of things as well.  I feel so much more organised and I know where I’m going, particularly with my business.  I have a real vision of the future and it feels great, exciting and scary at the same time.

Although Catherine has taught me many skills I feel that I want her to continue to work with me.  Being a one man band,  it’s great to have Catherine’s support and encouragement and to share the successes as I move forward in my life.” Julie from SE London, 1 to 1 client